Restrooms
Not AvailableNo
Food & Drinks
Not AvailableOccasional vendors on the beach
Parking
AvailableYes - 6€ per car
Nudity Policy
NOT REQUIREDNudity not required
The Good
- Massive beach: Plage de l'Espiguette is vast, offering plenty of space for everyone, no matter how crowded it gets.
- Natural beauty: Stunning views of the dunes and sea, with a wild, natural vibe that makes you feel far from civilisation.
- Family-friendly sections: Families with children tend to gather near the parking lot, making it a welcoming environment.
- Flexible vibe: You can mingle with others or walk far enough to find your own quiet spot. The beach stretches over 6 kilometers!
- Occasional vendors: You might encounter vendors selling refreshments, like ice cream, along the beach—perfect for a hot day.
- Warm, fine sand: The sand is soft and comfortable, making it perfect for sunbathing.
The Bad
- Paid parking: Car parking costs 6 €, and it can fill up quickly on busy days. If you're arriving by car, plan ahead to secure a spot.
- No showers or facilities: After a long day at the beach, there’s no place to rinse off the sand or freshen up before heading home.
- Windy at times: The beach is prone to strong winds, which can make sunbathing less relaxing.
- Busy during peak times: On weekends and during summer, the beach can get quite crowded, especially near the parking area.
The Naked Truth
Plage de l'Espiguette is a nude beach dream! It is an expansive and very natural space to relax in the South of France. The vast stretch of sand, which goes on for kilometers, offers both busier areas near the parking lot and quieter spots for those willing to walk a bit further. The beach's raw beauty, with its dunes and endless horizon, makes it feel like a true escape. However, be prepared for some minor inconveniences—paid parking, no showers, and the occasional wind. Despite these, it's one of the top nude beaches in France, with plenty of space to roam and a laid-back, inclusive atmosphere.
Insider Tip
Arrive early for a parking spot or come after 6.30pm (It's free!)
Who's Here
Families, couples and singles of all ages! Almost entirely naturist.
Beach Surface
Fine sand with dunes
Access Difficulty
Easy - 300m walk from car park
Photos
Our Visit
Contributor Review – Claudette Perreault
Local Expert. Visited 2024
Plage de l'Espiguette is massive, and I mean HUGE—honestly, nearly everyone here is naked, and it felt like the ultimate nude beach experience. It is also the busiest naturist spot we've visited in Europe or France! Forget Cap d'Agde and its odd vibes, this is what a true nude beach should be. My boyfriend and I came here for the day, and from the moment we arrived, we felt completely comfortable and welcomed. There’s something so freeing about this beach, and it really should be known as the premier nude beach in France.
Contributor Review – Claudette Perreault
Local Expert. Visited 2024
Plage de l'Espiguette is massive, and I mean HUGE—honestly, nearly everyone here is naked, and it felt like the ultimate nude beach experience. It is also the busiest naturist spot we've visited in Europe or France! Forget Cap d'Agde and its odd vibes, this is what a true nude beach should be. My boyfriend and I came here for the day, and from the moment we arrived, we felt completely comfortable and welcomed. There’s something so freeing about this beach, and it really should be known as the premier nude beach in France.
As we walked from the car park towards the beach, we noticed how the different sections sort of organize themselves. Near the parking lot seemed to be the ‘family’ area, with lots of young families and kids playing in the sand. It was such a relaxed vibe, and even though it was busy, it didn’t feel crowded or overwhelming. As we ventured further along, we found the ‘gay’ section, but honestly, everyone is so friendly and welcoming that you can settle in wherever you like. Further down the beach, we found a quieter spot to just chill out away from the larger groups, and it was perfect. No matter where you go, you can tell everyone’s just here to enjoy the day.
We stayed all day, soaking up the sun on the soft, fine sand. The beach feels wild and natural, with these beautiful dunes that stretch out behind you, making it feel completely untouched. We even saw a guy selling straw hats and an ice cream vendor with a cute little trolley wandering up and down the beach. Apparently, vendors aren’t guaranteed every day, but we lucked out. It was such a fun surprise to have a little beachside treat while lounging around.
The only downside? There aren’t any facilities—no showers, no bathrooms. It didn’t bother us too much, but we did notice people discretely heading off into the dunes when nature called (if you know what I mean!). You’ve got to be a bit prepared, bringing everything you need for the day—plenty of water, snacks, and sunscreen—but it’s totally worth it. The beach is so beautiful and peaceful that we barely noticed the lack of amenities.
We paid 6 euros for parking, and at first, we thought that was a little steep, but once we got to the beach, it felt like a bargain. It’s definitely the best nude beach in Europe we’ve been to, and we’re already planning our next trip back. If you’re looking for a naturist beach that ticks all the boxes—relaxed vibes, stunning scenery, and a welcoming atmosphere—Plage de l'Espiguette is where you need to be.
Map
Getting There
Reaching Plage de l'Espiguette is relatively easy, but be prepared for a bit of a walk from the car park to the naturist section. Once you’ve parked (it’s 6€ for cars), it’s about a 300-meter walk along the beach. The path can be a little windy at times, so it’s best to pack light but ensure you bring everything you’ll need for the day, such as water, snacks, and an umbrella for shade.
The beach itself offers plenty of space, and you’ll be greeted by the wide expanse of fine sand and open skies. Look for the signs indicating the start of the official naturist zone about 300 meters to the left once you arrive at the beach.
By Car:
Coming from Aigues-Mortes via the D979 or from Montpellier via the D62B, follow the signs for “L’Espiguette” as you enter Le Grau-du-Roi. Continue on the D255B route de l’Espiguette past several roundabouts and avoid turning off toward the non-naturist areas. You’ll arrive at the large paid car park (6€ for cars) after a few kilometers. Once parked, walk to the end of the car park and follow the boulder-lined path toward the beach. Look for signs that indicate where naturism is authorized (about 300 meters to the left after you reach the beach).
By Public Transport:
You can take a train or bus to Le Grau-du-Roi from nearby cities like Montpellier or Nîmes. From the town, it’s best to hire a taxi or rent a bike to reach Plage de l'Espiguette, as it’s several kilometers from the town center and not easily accessible by foot from public transport stops. Keep in mind, the beach itself is also a good walk from the car park.
Recommended Accommodation
The real charm of this beach is its remoteness — but that also means you’ll need a car to reach the nearest accommodation. Le Grau-du-Roiis the closest town, offering plenty of places to stay. Or, if you’re feeling adventurous, you could join the few who camp for free right on the beach.
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